Want to know one of my FAVORITE quick and easy meal prep tips? Make Crock pot Shredded Chicken! It is SUPER easy and awesome to have on hand throughout the week. For lunches, I usually throw together a spinach salad with veggies (cut up on Sunday). I love having shredded chicken to throw on top for my protein. You can use the chicken with almost any meal...sandwiches/wraps, quesadillas, on top of rice or pasta with veggies, etc.
Here is what you do....be prepared to have your mind blown once you see how easy this is! You'll wonder why you haven't been doing it all these years.
1. Put 4 boneless, skinless chicken breasts in a crockpot.
2. Add 1 cup of chicken or vegetable broth
3. Cook on high for 4 hours or low for 8 hours
4. Remove the chicken from the crockpot and shred
DONE!!! Something about having a color salad makes me happy :)
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